In between times “a little something” can be good for the soul, assist with social occasions and some days just satisfy the craving to chew!
I think the important thing is to be aware generally of eating when we are hungry and of what balance our bodies’ need – which is different for each individual. These principles are the same whatever food culture we prefer and regardless of special dietary restrictions for example Asian, European, Raw, Vegan; Gluten, dairy, spice free.
Good quality, fresh, seasonal ingredients, treated with respect can always be turned in to something delicious as well as nutritious.
Whichever the food moment you are thinking about, I can help you select items to nurture as well as satisfy your important people - family or guests. For all day events I can create a ”menu” that provides the variety desired and balance required.
“Jennie you are very professional and extremely accommodating. A pleasure to work with.”
Peta W, Paraparaumu Beach